How To Slow Facial Ageing: Causes And Anti‑Ageing Tips

How To Slow Facial Ageing: Causes And Anti‑Ageing Tips

Facial ageing happens due to collagen loss, sun exposure, stress, and unhealthy habits that cause wrinkles and sagging. You can slow ageing by protecting skin from UV rays, maintaining hydration, eating nutrient‑rich foods, using antioxidants, and adopting a consistent skincare routine. Adequate sleep, exercise, and avoiding smoking also help preserve youthful skin.