Easy Monsoon Desk Meals For Healthy Eating

Monsoon season needs light, healthy desk meals. Try curd rice, veggie hummus wraps, mint quinoa salad, cold soba noodles, chia pudding, buttermilk with besan chilla, or a millet-sprouts bowl. These dishes are easy to prep, support digestion, boost energy, and keep you hydrated during humid workdays—perfect for professionals working indoors during rainy weather.