Gen Z’s Screen Overload Raises Digital Eye Strain And Diabetes Concerns
Doctors warn that rising digital eye strain among Gen Z is linked to excessive screen time, poor sleep, sedentary routines, and unhealthy diets—factors that also raise Type 2 diabetes risk. Experts say eye strain combined with high blood sugar heightens complications like diabetic retinopathy. Staying hydrated, and regular eye and sugar checks are essential.