Everyday Habits That Are Secretly Damaging Your Skin
Even with a skincare routine, everyday habits can harm your skin. Dirty pillowcases, touching your face, over-exfoliating, over-cleansing, high sugar intake, and skipping indoor sunscreen can cause breakouts, irritation, and premature aging. The dermatologist recommends mindfulness—sometimes doing less leads to healthier, clearer, and glowing skin.